The self-defense workshop offers an accessible, progressive and caring approach. Open to all.
It aims to develop self-confidence and the ability to react to everyday situations. This is not a combat class, but rather a learning of simple techniques adapted to each individual. In the presence of JC Thaï Coaching, Thaï Spirit boxing trainer.
| Du jour |
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20.6° | ![]() |
12.0km/h |
| 13/06 |
|
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25.9° | ![]() |
8.5km/h |
| 14/06 | ![]() |
25.7° | ![]() |
9.2km/h | |
| 15/06 |
|
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24.8° | ![]() |
11.8km/h |
| 16/06 |
|
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24.3° | ![]() |
10.8km/h |